Make A "Health" Drawer
His presentation spaces are your friends. Most cubes are lots of little drawers. Make up a "health" drawer. Add a plastic bag or two with healthy snacks not perishable in it (perhaps dried vegetables), a few bags of herbal tea without caffeine (switchable from noon coffee, so you sleep better at night), and a travel-size disinfectant hand-gel when regularly go for a cold around the office (did you know that most colds are transmitted through shared items such as door handles?) is used. Can save a decorative canvas bag a pair of sneakers, if you can take a 10 minute walk or stretch break during the lunch break.
Drink Plenty Of Water
Drinking water is very important. It may help (though "cure" is not it) recover faster from a cold, replace lost fluids after exercise, and help with weight loss (many people think they are hungry when they are really thirsty, so be sure to to take a drink before dipping the candy machine). Keep a bottle of four cup or thermos near the computer and fill each day. But do not overdo it - excess water, the minerals and vitamins into your bloodstream can dilute.
His presentation spaces are your friends. Most cubes are lots of little drawers. Make up a "health" drawer. Add a plastic bag or two with healthy snacks not perishable in it (perhaps dried vegetables), a few bags of herbal tea without caffeine (switchable from noon coffee, so you sleep better at night), and a travel-size disinfectant hand-gel when regularly go for a cold around the office (did you know that most colds are transmitted through shared items such as door handles?) is used. Can save a decorative canvas bag a pair of sneakers, if you can take a 10 minute walk or stretch break during the lunch break.
Drink Plenty Of Water
Drinking water is very important. It may help (though "cure" is not it) recover faster from a cold, replace lost fluids after exercise, and help with weight loss (many people think they are hungry when they are really thirsty, so be sure to to take a drink before dipping the candy machine). Keep a bottle of four cup or thermos near the computer and fill each day. But do not overdo it - excess water, the minerals and vitamins into your bloodstream can dilute.
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